There I was standing in the wilds of Africa with a massive, red, venomous snake looking right at me and a single thought racing through my mind –“why in the world did I risk my life for this cup of tea?” The truth is I was looking for what I considered to be the weight loss “holy grail” – a tea that legend claimed completely … Continue reading Can Drinking Tea (of All Things) Really Help You Lose Weight? Is There Really a Relationship Between Drinking Certain Tea & Losing Weight? Could the Real Secret to Weight Loss Be Something as Simple as Tea?
The mainstream dieting industry often spreads misinformation to keep dieters unsuccessful and consequently returning to buy more ultimately ineffective products. In this culture of confusion, the real culprit of weight gain—the development of triglycerides—often escapes unnoticed. Brian Flatt, owner of R.E.V. Fitness and creator of The 2 Week Diet, explains that consumed fat is broken down into fatty acids, which are initially very small and … Continue reading Love To Burn: Target Triglycerides for Rapid, Fat-Burning Weight Loss